Workshop Content
- Definition of burnout
- How to complete a semi-annual self-care inventory
- Symptoms (Mental, Physical, Emotional, Spiritual) and the causes of burning out
- How to develop action plans to prevent burning out
OBJECTIVE: To maximize the worker’s/person’s skills and gifts by teaching awareness and caring for one’s self in order to get the best out of that individual in all ways. A happy and content person is an efficient productive person.